A Small Life, Small and Valuable
Sometimes I wonder about my life. I lead a small life – well, valuable, but small – and sometimes I wonder, do I do it because I like it, or because I haven’t been brave? So much of what I see reminds...
View ArticleNourished Life Gratitude List Week Fifteen and Gold Coast 2013
They say it takes a village to raise a child. Well, I am sure it is written somewhere that it takes a village to raise a runner. I am so grateful for all the love and support I have felt over the last...
View ArticleA Simple Bowl of Millet and Spiced Vegetables, and Thoughts
Welcome friends, can I speak a little about something that has been bothering me? Thank you. Lately, I feel like I haven’t been doing justice to this little space I love so much. I haven’t been tending...
View ArticleSummer Bucket List 2013
Have you been thinking about the summer holidays, or is it just me? Perhaps you are lucky like I am and you have three weeks off over Christmas and the New Year and you just want to spend the whole...
View ArticleHappy Healthy Holidays – and a Giveaway!
This morning I popped my earphones in, stretched a cranky calf muscle, and eased into my long run for the week. Playing away in my ears was a mix of Christmas classics (who doesn’t love ‘All I Want for...
View ArticleGoals and Intentions for 2014
To be honest, I haven’t really thought too much about my resolutions for 2014. I didn’t have a long list of goals prepared for when the clock struck midnight on December 31st, and come January 1st I...
View ArticleTwenty-Seven Thoughts for Twenty-Seven Years
Fair warning: this post is long. Read it in chunks. Read only a little. Read the whole lot. Let me know what you think. Yesterday I turned twenty-seven. That’s only three years away from thirty, and a...
View ArticleMidweek Mantra: Do it Every Day
When you have a dream, a vision, or a soul-shaking idea of what you want your life to be you are awakened to the gap between your current location and your planned destination. We are bombarded with...
View ArticleReflections on 2014 and Goals for 2015
We are firmly within the New Year now and I am taking some time to reflect on the year past and to dream about the next 363 days ahead. Reflections Every year brings different gifts. Sometimes these...
View ArticleMy Intentions For 2018
I hope your 2018 is off to a good start. This year, rather than setting goals, I am setting intentions for my year. I have tried setting yearly goals before, and I don’t think I’ve ever met a single...
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